A woman practising yoga at home has gone viral after an attempted backbend ended in a dramatic and unintentionally funny fall. The clip, filmed and posted on Instagram by darcieinbalance and now with 382,000 views, shows her starting from a kneeling position before trying to drop backwards into a bridge pose.
“This video was filmed by me and captures a failed flexibility/movement attempt at home. Starting from a kneeling position, I attempted to drop backwards into a bridge pose but ended up falling awkwardly, hitting my head on the floor, and snapping the claw clip into my head. During the fall, I also twisted/cracked my knee in an awkward position before collapsing onto the floor. The whole moment was completely accidental and unplanned, which is what made the clip funny and relatable to viewers online.”
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Clip ID: 874704
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