For these celebrities getting fit and healthy had more to do with their mental health and physical health than aesthetics. These celebs have gone through some extreme weight loss transformations and lifestyle changes to maintain their new figures. But one thing they all have in common is not caring so much about the numbers on the scale or their size of clothing, and instead care more about how they feel. Khloe Kardashian has been the KarJenner sister to document her fitness journey the most, and now it’s become her brand. Though her sister Kim is also very much a fitness buff, the two sisters are focused on ensuring they are living the healthiest lives they can. For actresses, Rebel Wilson and Melissa McCarthy their experience in the industry influenced their body positivity, and their goal was to ensure there was enough representation for all sizes to feel loved and seen. But for Rebel Wilson, she started taking her health seriously because of her future plans of motherhood. Which is similar to the reason, beloved Snooki started working out almost every day. Though health and fitness are often only discussed amongst female celebrities, the guys are just as big advocates for the benefits of working out one’s mental health. Ed Sheeran, Jonah Hill and even Chris Pratt all changed their lifestyles because they recognised the benefits exercise and a healthy lifestyle had on their mental health and self-image. Body positivity and self-love will always be the motivator for these celebs on their fitness journeys, but we can’t ignore that their dedication to their goals is impressive. Which celeb would you want to be your workout buddy? Let us know in the comments below, and be sure to like, share and subscribe to The Things Celebrity for more of your favorite celeb news.
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CHAPTERS
00:00 Intro
00:18 Khloe Kardashian
00:52 Adele
01:22 Jessica Simpson
02:02 Kim Kardashian
02:30 Christina Aguilera
02:57 Rebel Wilson
03:29 Jennifer Hudson
03:58 Kelly Osbourne
04:25 Jordyn Woods
04:56 Mariah Carey
05:19 David Harbour
05:49 Jonah Hill
06:13 Shonda Rhimes
06:47 Missy Elliot
07:14 Melissa McCarthy
07:41 Chris Pratt
08:09 Ed Sheeran
08:32 Janet Jackson
08:57 French Montana
09:27 Nicole ‘Snooki’ Polizzi
09:54 Outro
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Written by: Elizabeth Oloidi
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